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What Exactly Should You Eat?

Tuesday, April 13, 2010 at 9:00 am
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Calorie counting, crash diets, and the latest trends in healthy eating...sick of trying everything, but not seeing the right results? Maybe it's time for a different approach; one that will fill you up without filling you out. Tuesday morning at 9 ideastream's Paul Cox and guests will have solid advice on the right foods to eat, the right quantities and preparation methods guaranteed to increase crave-ability. And we'll get some ideas on the best approach to food shopping, and we hope you'll join us with some of your favorite healthy recipes.


Kristin Kirkpatrick, registered dietician,Cleveland Clinic Lifestyle 180 program
Jim Perko, executive chef, Cleveland Clinic Lifestyle 180 program
Steve Schimoler, chef, Crop Bistro & Bar, Cleveland

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